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On the other hand, if a person has a high metabolic rate and a sweat rate of more than 2.2 L/min, he/she will heat up from the heat produced by his/her own body. However, people have been able to use this principle in order to handle cold weather without the need for additional clothing or heating systems. This scientific mechanism can be utilized in order to achieve maximum comfort while staying cool. If we can't avoid reaching our thermal comfort zone directly we can go about it indirectly by managing our sweat rates and metabolic rates for optimum performance in situations where we might encounter extreme temperature fluctuations, such as in an ice skating competition or during prolonged periods of exercising outdoors in the summertime. The "General Analysis of the Transfer of Heat" by Karlekar is a mathematical study that analyzes the heat transfer during vertical movement within a sphere. The Karlekar thermometer is used to measure sweat rate. It was first described by A.K. Karlekar, who first used it in asking for answers to some problems i.e., What is the coefficient of conductivity, what is the relation between conductive power and sweating? It has since been used as an educational tool to teach students about sweat rate due to its simplicity and practical use in that it can be easily produced at home. To find the amount of heat transfer into or out of an object at a certain temperature. It is crucial to know the total surface area and the specific heat for this particular object. The equation is as follows: formula_1 This equation shows how much heat is transferred into the object during a time period. It can be used in order to determine how much energy it takes to raise temperatures inside an object. For example, if you are using a heater, you will need to know how much power is required in order to increase your house's temperature or if you are using an air conditioner this formula will be helpful in determining the amount of energy needed to lower your house's temperature. Heat transfer is the net flow of energy between two objects. For example, if you are sitting in your car with the heater on and the air outside is below freezing, this would result in heat transfer from your body to the inside of your car which is cooler than your body temperature. Most metabolism studies deal with the absorption or production of heat in humans. However, there was a study done in order to determine an exact relationship between metabolic rate and sweat rate with relation to gender and age. Women have a higher sweat rate than men because their skin is generally thinner so therefore they have less insulation between their skin and their heart rate. However, women have a higher surface area to volume ratio which also leads them to have a higher metabolic rate. Women carry more body fat than men, therefore they utilize their fat reserves to produce heat. The study shows that children have a higher thermal conductivity due to the fact that their body size is smaller in comparison to adults. This experiment shows how surface area can affect the amount of heat lost. A person's clothing has an effect on the amount of heat lost, which was shown in this study done by Villarreal et al. At rest, obese subjects are found to have lower sweat rates than normal weight subjects, while at exercise levels greater than 60% VO2max no difference was found between the two groups. cfa1e77820